What is EFT?
Emotional Freedom Technique or EFT is an advanced, cutting edge form of energy therapy.
EFT is like an emotional form of acupuncture but without the needles, but it is also much more than that.
Gently tapping on energy points with your fingertips and repeating key phrases that best describe your issue will allow you to release negative energy attached to that issue. These energy points have been used in healing for thousands of years.
The EFT Discovery Statement "The cause of all negative emotions is a disruption in the body's energy system." Certain events or life situations cause disruptions in our body's energy system. This leads to physical pain, disease or mental illness. We feel negative emotions such as anger, sadness, fear or guilt - these negative emotions take us straight to the core of issue. When we work with negative emotions we can release the issue. |
With EFT you can dissolve deep seated issues and uncover core beliefs that stop self confidence in its tracks.
When you acknowledge how you feel and accept instead of fighting this will allow you to break free of the issue.